![](https://recipe.communitygarden.org.au/wp-content/uploads/2023/07/flat-lay-cream-soup-seeds-image-Freepik.com_.jpg)
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Prep Time30 mins
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Cook Time30 mins
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Portions10
Image: freepik.com
Ingredients
Directions
Cut, remove seeds and skin of pumpkin
Chop into chunks and coat in olive oil
Place in a moderate-high oven to roast for 30 minutes
Place a little oil in the pot and cook onion and garlic until clear
Add 1 litre of vegetable stock
When pumpkin is tender and becomes golden remove from the oven and place into the liquid
Cook for 5 minutes and blend with stick blender until smooth
Season with salt and black pepper to desired taste.
Pumpkin Soup
Ingredients
Follow The Directions
![Pumpkin Soup](https://recipe.communitygarden.org.au/wp-content/themes/ranna/assets/img/noimage_210X210.jpg)
Cut, remove seeds and skin of pumpkin
![Pumpkin Soup](https://recipe.communitygarden.org.au/wp-content/themes/ranna/assets/img/noimage_210X210.jpg)
Chop into chunks and coat in olive oil
![Pumpkin Soup](https://recipe.communitygarden.org.au/wp-content/themes/ranna/assets/img/noimage_210X210.jpg)
Place in a moderate-high oven to roast for 30 minutes
![Pumpkin Soup](https://recipe.communitygarden.org.au/wp-content/themes/ranna/assets/img/noimage_210X210.jpg)
Place a little oil in the pot and cook onion and garlic until clear
![Pumpkin Soup](https://recipe.communitygarden.org.au/wp-content/themes/ranna/assets/img/noimage_210X210.jpg)
Add 1 litre of vegetable stock
![Pumpkin Soup](https://recipe.communitygarden.org.au/wp-content/themes/ranna/assets/img/noimage_210X210.jpg)
When pumpkin is tender and becomes golden remove from the oven and place into the liquid
![Pumpkin Soup](https://recipe.communitygarden.org.au/wp-content/themes/ranna/assets/img/noimage_210X210.jpg)
Cook for 5 minutes and blend with stick blender until smooth
![Pumpkin Soup](https://recipe.communitygarden.org.au/wp-content/themes/ranna/assets/img/noimage_210X210.jpg)
Season with salt and black pepper to desired taste.
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